chill therapy
We offer a wide range of services to help you with your needs.
50-minute individual session
$150
$185/60-minute for an initial assessment
In-person & telehealth sessions available
Sliding scale fee available for folks in need
My approach
If you are looking for a blank-slate counselor, I am probably not your girl! I want therapy to feel like we are two wholehearted humans in the room collaborating with each other. In addition to validation, exploration, and gentle confrontation, it's not uncommon for laughter to pepper sessions with me.
Therapy that fits you
I want you to embrace your authenticity in session, so we can build a genuine relationship that lays the groundwork for transformation and healing. I want our therapy to fit YOU, so I weave in various evidence-based modalities to reach your goals.
Care without conditions
As a social worker, I recognize the influence of anti-fat bias and weight discrimination on our relationships with food and our bodies. Therefore, I practice from a weight-inclusive, anti-diet, and trauma-informed perspective. I am LGBTQIA+ affirming and sensitive to the needs of people with marginalized identities.